Book your free consultation now and we’ll:

  • Discuss your current lifestyle, fitness regime, and nutritional needs/habits
  • Assess your goals in detail, creating specific and time-framed goals
  • Talk through our strategies and how we can help you
  • Completely free of charge and no obligation to sign up afterwards


    Opening Times

    Mon -Fri: 07:00am - 20.30pm
    Saturday: 8.00am - 12.00pm
    Sunday: Closed

    Please note: we are currently in the process of moving into our new premises.

    Unit 11 Mid Sussex Business Park
    Folders Lane East,
    Ditchling Common
    BN6 8SE

    T: 01444 810 606
    E: [email protected]

    Phoenix Performance Centre